Everyone's experience is different, but in our clinical studies, women showed results in 3-6 months. It's important to remember that healthy hair growth takes time—and of course, consistency is key. If you take Nutrafol daily, here's a snapshot of what you're likely to experience:
1-3 months: Strengthen hair from within. Look for shinier hair with less shedding and breakage.
3-6 months: You may notice improvement in fullness and volume.
6+ months: Experience visible changes like faster-growing hair that’s thicker and stronger.
Commitment to Nutrafol has whole-body rewards, too. Our ingredients are shown to promote better sleep, less stress, and clearer skin. A little something we call side benefits.